‘Thriving!’ embraces the tools needed to make prosperous choices every day, no matter where you are on your personal journey
Encouragement on how to make intentional choices that lead to greater vitality, fulfillment, and a sense of purpose
As it approaches its one-year mark, Thriving! continues to resonate with readers who seek practical guidance on how to make targeted choices that fulfill goals without stresses and setbacks.
Rand Selig, originally published his book on Sept. 18, 2023, through selfpublishing.com.
His book includes topics that compel his readers to:
- Purposefully thrive everyday
- Intentionally make decisions that can transform lives, to help individuals find more meaning and purpose in their daily routines.
- He encourages overcoming setbacks: Building resilience through life’s challenges
Rand demonstrates strategies for turning obstacles into opportunities, offering tools to help your audience embrace new beginnings.
- The science of thriving: Bridging psychology and practical tools
A deep dive into the intersection of psychology and everyday actions, showing how self-awareness and practical techniques can fuel personal growth.
- Designing your life: How to become the architect of your future
Practical steps to crafting a life aligned with one’s true self, empowering your audience to take control of their future with intention.
- Living with vitality: Tips for sustaining energy and joy
Rand shares his personal methods for maintaining vitality and well-being, offering actionable advice your listeners can implement immediately.
10 Keys to aging well
We all age, but not everyone ages well. Aging well is about vitality not longevity. The 10 keys explain the choices we can make to age well psychologically and emotionally.
* Building deep and enduring relationships
There is a way of building deep and enduring relationships with yourself and others — in your personal and work life. The specific and enormous benefits are discussed.
* Defining success on your own terms
Besides only considering success on financial terms, you can define it to fit what matters to you and aligns with your values.
* Curiosity and being a lifelong learner

Being curious in life leads to a number of key things. As we change and the world around us changes, being a lifelong learner makes us more effective and happier in the workplace and in our personal lives.
* Leadership and management
While we often use these two terms interchangeably, they are quite different. Very few people are good leaders and good managers. Which are you?
Meet Rand Selig
Rand Selig holds an MBA from Stanford and dual undergraduate degrees in mathematics and psychology. For over 35 years, he has run his own financial services firm, managing complex projects worldwide. Rand has lived and worked in Europe, Asia, Mexico, and the Caribbean and is deeply committed to both personal growth and environmental conservation. He has served on numerous boards, coached Little League, and volunteered as a Scoutmaster.
Drawing from extensive life experiences and research, Rand created Thriving! to help others embrace positive change. A devoted family man, Rand resides in Mill Valley, California, with his wife of 42 years, and enjoys hiking, tennis, and spending time with his grandchildren.
I would love to explore the possibility of featuring Rand on your show, as we believe his insights could greatly inspire your audience.